[Looksmax] Supplements?

[brocode]

Alright, thanks a lot. And, im guessing you agree that collagen supplements are useless like the other guy said?

Yes

I made a thread about collagen supplementation but turns out he just fixed his diet and thought it was the collagen

So I should just take:


magnesium
zinc gluconate
vit d
vit c
gluthatione

also, any supplements that can help on a cut for getting shredded? I'm guessing anything effective that isnt a steroid would be too good to be true. Still looking into tongkat ali though.

I’ve taken all kinds of supplements from tong Kat Ali to Ashwagandha to t3 to even actual Pharma grade HGH (somatropin)

The best if u want to literally get ripped is hands down, HGH, it’s very expensive though of course.
Tong Kat Ali is Good for boosting ur t but idk man, I wouldn’t recommend to take it if u r cutting, for mood purposes sure.

Ashwagandha is much better for very good happy mood.
T3 isn’t all that necessary. 

So basically tldr; only things I would recommend for cutting are HGH and cardio, it’s not gonna make much differences to take those other supplements unless for mood.