is milk that bad if thats what i can afford atm

[brocode]

@ bold:



its so much harm done when pasteurized son, no nutrient contents left when that shit gets pasteurized jfl

mirin zogged mind

doesn't matter

most ppl r fine eating majority 0 nutrient food

aka grains, rice, ect

even sugars

it's about daily nutrient values, eating all "nutritious foods" won't do anything if nutrition values aren't met

??

stop being stupid man

eating 1/10 nutrients is better than eating 0 nutrients

how am i wrong? What matters is reaching daily nutrition requirements. Not hard with right added nuts, fruits, eggs even if eating grains/white sugar.

extra nutrients/all nutrient rich foods = meaningless

Nutrient rich foods is not vegetables or other cope foods

It’s animal meat

I don’t eat anything besides meat and carbs, barely fruits.
Vegetables almost never