is milk that bad if thats what i can afford atm

[brocode]

all milk sold in stores is either
- pasteurized if very pure ("pure healthy milk with fat")
- made from water with calcium and chalk and oil and other crap ("Skimmed milk", "vegan milk", etc)
- reduced to remove all the nutrients ("low fat milk")
- made from nuts ("almond milk", etc)

only drink if it is is unpasteurized, unheated, straight from cattle, preferably from a farmer u know

true but pasteurized/nutrients removed is fine for nutrition/subsitence purposes even if not optimal

very little harm done, maybe some estrogens that can be reversed with anti-estrogenic food combo some chemicals that r in everything else

@ bold:



its so much harm done when pasteurized son, no nutrient contents left when that shit gets pasteurized jfl

mirin zogged mind

doesn't matter

most ppl r fine eating majority 0 nutrient food

aka grains, rice, ect

even sugars

it's about daily nutrient values, eating all "nutritious foods" won't do anything if nutrition values aren't met

??

stop being stupid man

eating 1/10 nutrients is better than eating 0 nutrients