is milk that bad if thats what i can afford atm

[Born2Mog]

all milk sold in stores is either
- pasteurized if very pure ("pure healthy milk with fat")
- made from water with calcium and chalk and oil and other crap ("Skimmed milk", "vegan milk", etc)
- reduced to remove all the nutrients ("low fat milk")
- made from nuts ("almond milk", etc)

only drink if it is is unpasteurized, unheated, straight from cattle, preferably from a farmer u know

true but pasteurized/nutrients removed is fine for nutrition/subsitence purposes even if not optimal

very little harm done, maybe some estrogens that can be reversed with anti-estrogenic food combo some chemicals that r in everything else

@ bold:



its so much harm done when pasteurized son, no nutrient contents left when that shit gets pasteurized jfl

mirin zogged mind

doesn't matter

most ppl r fine eating majority 0 nutrient food

aka grains, rice, ect

even sugars

it's about daily nutrient values, eating all "nutritious foods" won't do anything if nutrition values aren't met