[Black Pill]
 if u genuinely eat 250g-300g of animal protein everyday
#5
rabbit starvation ur body will just convert  it to glucos and its stress

They suggested an upper limit of 25% or 2-2.5 g/kg, "corresponding to 176 g protein per day for an 80 kg individual", but stated that humans can theoretically use much larger amounts than this for energy.[10] For arctic hunter-gatherers, the amount can seasonally increase to 45%.[11] Protein intakes above 35% of energy needs have also been shown to decrease testosterone and increase cortisol levels.[12] This is thought to be part of the body's attempt to upregulate the urea cycle, and increase nitrogen excretion.[12]
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RE: if u genuinely eat 250g-300g of animal protein everyday - by dwohhgang - 13-01-2023, 06:41 PM

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