I quit drinking and lost 10lbs

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150 to 140 at 5 foot 9

And I'm still not lean enough. I need to eat only broccoli and chicken breasts and macaroni and do burpees all day

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My neck is a PENCIL now

Why aren't you on dnp, it'll force u on keto, you'll no longer be alcoholic etc, you'll eat less and be more lethargic n annoying to everyone around you (this is a good thing) and it'll encourage you to double how much water u drink