How to grow bones (the only thread you will ever need)

[sin]

unprovable theory (it takes years bro) that has been reposted since before the year 2000

Not just a theory, very provable, already proven. If you become a bodybuilder and eat a lot even without trying to optimize everything for accumulating bone, your bone will still increase, and happens to everyone more or less in a minor way compared to the muscle difference, but a lot of conscious people will still notice it happening to them