6 months before vs after

[brocode]

how is your weight loss going buddy boyo?

All this while I’ve lost a lot of weight and gained it soon (cuz of irregular lockdowns and no activity).

But this time im talking it slow. My target is 1.25kg loss/week, but minimum goal is 1kg loss/week. Lets see how this goes, I’ve lost 3kgs so fr mostly water weight