16-10-2022, 09:17 PM
(16-10-2022, 09:10 PM)brown_menace Wrote:(16-10-2022, 07:17 PM)kathisterima Wrote: I track my weight on this website https://projfalan.xyz/
I started a 1200 kcal diet in mid-September (I was dieting prior to that but with fewer calories cut)
From what I've noticed, the lower my weight gets, it's getting much harder to let go of weight.
I had hopes I'd reach 70 kg by November but now I think it's gonna take me 1 more month.
My goal weight is ~67kg/somewhere around 12% bodyfat.
i used the calculator from that other site you linked (losertown, lol) and it seems to give way too good results
It's not the most accurate tool, but it paints a picture for you.
On myproana users said it's also not on track with their weight loss.
I think it's because when you nuke your cal intake your metabolism slows down, and it doesn't take that into account.
