Quit caffeine and substitute in cold showers.

[An Infinity Of Little Hours]

Fasting, cold showers, vegetarian? Sentience 404 

And now you’re spreading it to frail little incels that don’t know any better.

Why are you hating on the positive changes I'm making in my life? 

What do you propose they do - read Thus Spake Zarathustra and cry all day about their impotence? 

Incels need to learn how to take control of what they can

I'm not trying to be Jocko Willink but it's healthy for the community to have a little optimism about maximizing our dopamine and changing some habits within our control