Quit caffeine and substitute in cold showers.
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(18-04-2022, 10:28 PM)reasonwhy Wrote: fasting is legit

Yea I'm doing 22 hours a day of fasting. It has helped immensely and I've lost some weight/gotten more cut
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RE: Quit caffeine and substitute in cold showers. - by An Infinity Of Little Hours - 18-04-2022, 10:29 PM

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