20-06-2026, 12:22 AM
(19-06-2026, 11:04 PM)Altruist Wrote: they are too weak for most people having this type of sleep issue - neets/shut-ins who wake up at 2 PM, do nothing remotely mentally or physically exhausting all day, and then expect to fall asleep within 15 minutes from closing their eyes.
also, they do exactly what a sleeping pill is supposed to do, while hypnotics are "frauding" their way into working by inducing other pleasant feelings, so people i described, who are also always weak-willed and cheap dopamine chasing, end up preferring them.
i mean i m talking in third person, but it's obviously that i m saying this because i ve been there until i used my giga iq brain to fix the problem and started drinking
regarding alzheimer and dementia, i m absolutely and utterly FUCKED due to the amount of benzos and hypnotics i ve taken over the years. i'm probably gonna start experiencing symptoms of those in early 40s. reminder it's strongly recommended to use ambien daily for more than 2 weeks, and i ve been on it for 12 years now. jfl.
i started doing cardio at 150bpm for over an hour to even feel remotely tired but that doesn’t even help anymore
