how tf is it already 9:30pm

[noi_avorrit]

it always changes   sometimes i go to sleep at 5am, sometimes at 10pm, sometimes at 4pm and i never sleep more than 5 hourse.
my rhythm is completely fucked

I feel you, mine always changes too, although I don't normally go to sleep further than 3am. Yesterday I did though. I find it very hard to regularize my sleep schedule, I hope I can go today at 12am at least. Try to sleep more than 5 hours as that's just very few hours and could hurt your body.

By the way, thank you for your rep!