13-05-2026, 02:29 PM
so yes, go fruitarian, but keep in mind u need to eat a lot, cuz some fruitarians eat like 800 calories a day by accident cuz they think oh i ate so much food today, but it really wasn't enough cuz fruit and vegetables have low calories, so ironically they will have consumed just as much nutrients as a fat slob who eat 3-4k calories, cuz all food has nutrients, not just plants. but it's true, fully raw vegan diet of mostly fruit, nuts, seeds has the most nutrients IF YOU EAT 3K CALORIES A DAY LIKE YOU SHOULD. otherwise ur gonna look like those starving vegans.
