22-04-2026, 08:47 PM
(22-04-2026, 08:32 PM)eldajaal1488 Wrote: grains pasta etc daily? literally og goyslopÂ
but i thought med bvll diet was all about eating olives(lol) and fish more? i get its just meme term but still
i thought whole idea was getting calories mostly from ,,good meat'' and veggies/nuts instead of grains and bread
meds are the OG soy goys (Anatolian Neolithic Farmers)
Quote:tf plenty of same food ,,pyramids'' on google with same name. guess i had wrong idea what med diet really is
Every1 can upload their own pyramid online but I vividly remember that meat was on top (montly) and grain sludge was on the bottom of the pyramid. Basically the complete opposite of what you shud be doing.
