people who think they are schooling fat guys by saying "calories in calories out"

[Altruist]

eat fewer calories or don't, but it is 100% calories in calories out, only fat tubs of shit debate that.

do some research, it's not that simple

either way, the thread is not about that, but about people failing to notice the problem here is 95% about self-control, so mental, and 5% about some biological concepts that are beyond the grasp for the average "just inject T, bro" internet imbecile.

everyone who has ever been dealing with this fucking knows it's (mostly) about eating less, yet users keep giving that advice from an imaginary high ground like fat people decided to just eat to much because they are masochists