went to the gym
#15
Ive heard some people have ankle problems from futsal that never really go away, do you think you should try rehab strictly for ankles? and the sprains you had were grade 1,2,3? I had a grade 1 sprain and it sucked hard cant imagine grade 2 or even 3 although Ik theyre all faster to recover from than an ACL tear
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Messages In This Thread
went to the gym - by RL_autist - 28-01-2026, 10:43 PM
RE: went to the gym - by RL_autist - 28-01-2026, 10:43 PM
RE: went to the gym - by mvp2 - 28-01-2026, 10:46 PM
RE: went to the gym - by RL_autist - 28-01-2026, 10:46 PM
RE: went to the gym - by mvp2 - 28-01-2026, 10:47 PM
RE: went to the gym - by RL_autist - 28-01-2026, 10:47 PM
RE: went to the gym - by Bojack - 28-01-2026, 10:46 PM
RE: went to the gym - by hitlersblackedwaifu - 28-01-2026, 11:00 PM
RE: went to the gym - by RL_autist - 28-01-2026, 11:02 PM
RE: went to the gym - by hitlersblackedwaifu - 28-01-2026, 11:05 PM
RE: went to the gym - by RL_autist - 28-01-2026, 11:06 PM
RE: went to the gym - by freddie - 29-01-2026, 03:58 AM
RE: went to the gym - by Bojack - 29-01-2026, 05:18 AM
RE: went to the gym - by freddie - 29-01-2026, 03:58 AM
RE: went to the gym - by Sexual chocolate - 29-01-2026, 07:36 AM
RE: went to the gym - by RL_autist - 29-01-2026, 11:10 AM
RE: went to the gym - by RuudVanNistelrooy - 17-02-2026, 08:56 PM
RE: went to the gym - by RL_autist - 17-02-2026, 08:58 PM
RE: went to the gym - by Mr Pill - 17-02-2026, 09:31 PM
RE: went to the gym - by RL_autist - 17-02-2026, 09:34 PM
RE: went to the gym - by B00X - 18-02-2026, 02:18 PM
RE: went to the gym - by RL_autist - 18-02-2026, 07:44 PM
RE: went to the gym - by bluerose - 19-02-2026, 01:47 PM

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