13-01-2026, 03:23 PM
I can do up to 16 proper push ups now
But only 1 pull up barely
I have no equipment I just do bicep curls and ladybugs and pushups and squats and other stuff I don't really train my back well I think
But only 1 pull up barely
I have no equipment I just do bicep curls and ladybugs and pushups and squats and other stuff I don't really train my back well I think
"Madness, as you know, is like gravity. All it takes is a little push."
