How much raw meat and milk a day to meet micronutrient needs? How much are you guys taking?
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(23-11-2025, 12:28 PM)Shrekcel Wrote: Micronutrients are cope af. Ive been deficient in several vitamins with zero symptoms at the same time when i was doing my insane water fasts. Once i went back to mcdonalds diet my deficiencies resolved instantly

You've been sick your entire life, hence why you think there are zero symptoms. You've literally never functioned at your peak biological capability so you can't gauge how healthy you are 



Water fasts literally mean you have severe mental illness. Anyone who self-harms voluntarily like that has severe mental issues.
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RE: How much raw meat and milk a day to meet micronutrient needs? How much are you guy... - by n9wiff - 23-11-2025, 12:34 PM

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