self improovement is just overdoing normal things really

[Bojack]

that actually may do shit, in their defense. but u should be eating adequate k to avoid tartar buildup in first place
in sense of cleaning up its legit, just dont wipe ur ass with sandpaper if they tell u to. they just seem to sell u bs overcomplicated ways of doing normal stuff so u fall for it

I’m gonna try the oil pulling and teeth whitening strips gg no re