self improovement is just overdoing normal things really

[I Already Know I'm Ugly]

Too lazy to even take showers these days tbh, luckily I don't have much of a BO 


Look up "oil pulling" and teeth whitening strips, that's what the red pill and self improvement influencers were on about it a while back

honestly the best and easiest method for oral hygienemaxxing is to just stop eating carbs/sugar. then you couldmt get a cavity if you tried,