lifestyle update (last 3-4 days)
#1
alcohol: reduced to 1,5 l per day 
nutrition: near perfect, both quality and quantity wise
physical activity: 8k+ steps per day avg

it's fucking happening
(18-09-2025, 06:49 PM)MVP Wrote: i already said, rӏ is built different

Quote:[Image: Screenshot-2026-06-20-at-23-46-52-Lookis...-Lists.png]
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lifestyle update (last 3-4 days) - by Altruist - 24-09-2025, 09:15 PM
RE: lifestyle update (last 3-4 days) - by freddie - 25-09-2025, 07:24 AM

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