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Must improve

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Must improve
boiledpotatoes87 Offline
Sardines theory
hbo_manlet
Posts: 155
Threads: 27
Joined: Jun 2024
Reputation: 60
#1
23-09-2025, 04:54 AM
-plank (to failure)
-band lateral raise (to failure)
-neck curls
-dead hang 
-jump rope 
-full body stretches
Redstomper
+ diet


Day 1: September 23rd, 2025
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Messages In This Thread
Must improve - by boiledpotatoes87 - 23-09-2025, 04:54 AM
RE: Must improve - by boiledpotatoes87 - 23-09-2025, 04:57 AM
RE: Must improve - by boiledpotatoes87 - 23-09-2025, 05:00 AM
RE: Must improve - by Bojack - 23-09-2025, 05:06 AM
RE: Must improve - by boiledpotatoes87 - 23-09-2025, 05:12 AM
RE: Must improve - by Bojack - 23-09-2025, 05:14 AM
RE: Must improve - by fdeshieldplus - 23-09-2025, 05:18 AM
RE: Must improve - by thesupremegentleman - 23-09-2025, 05:25 AM
RE: Must improve - by boiledpotatoes87 - 23-09-2025, 05:26 AM
RE: Must improve - by thesupremegentleman - 23-09-2025, 05:34 AM
RE: Must improve - by boiledpotatoes87 - 23-09-2025, 05:37 AM

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