21-09-2025, 11:06 AM
I thought about the matter of losing weight last night.
First of all even if the results were impeccable from the following perspective 1) the diet lasted only 2 months, not nine. 2) you became extremely fit, not just slightly
It's still possible that the 60 days were filled with Hunger and similar suffering.
So one should take it easy. The first thing is that 44% of the day is already cleared if you have no food from 01:30 until 12:00 other than a normal breakfast.
First of all even if the results were impeccable from the following perspective 1) the diet lasted only 2 months, not nine. 2) you became extremely fit, not just slightly
It's still possible that the 60 days were filled with Hunger and similar suffering.
So one should take it easy. The first thing is that 44% of the day is already cleared if you have no food from 01:30 until 12:00 other than a normal breakfast.
