Ok. No more BS this fall
#1
-Plank everyday until failure
-Band lateral until failure
-Neck training
-cardio
-sardines
-cut out ice cream, junk, etc
-sober 30 days
-save $1000

No more bullshit, the time to ascend is now.
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Messages In This Thread
Ok. No more BS this fall - by boiledpotatoes87 - 21-09-2025, 03:38 AM
RE: Ok. No more BS this fall - by machinelves - 21-09-2025, 04:03 AM
RE: Ok. No more BS this fall - by machinelves - 21-09-2025, 04:24 AM
RE: Ok. No more BS this fall - by Altruist - 21-09-2025, 11:19 AM
RE: Ok. No more BS this fall - by Mr Looks - 21-09-2025, 11:22 AM
RE: Ok. No more BS this fall - by Manletmachine - 21-09-2025, 10:39 PM
RE: Ok. No more BS this fall - by Bojack - 23-09-2025, 03:17 AM
RE: Ok. No more BS this fall - by Bojack - 23-09-2025, 03:28 AM

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