[LOL] The day that excessive chewing give me an insane TMJ pain

[noi_avorrit]

I mean mewing is probably the optimal, healthy tongue posture, but there's no way you are gonna fix your malocclusion or rotate your maxilla by keeping your tongue glued at your palate. A recessed person with small airway can't do that shit at all. So what's really the point of advertising mewing to adults? They cannot benefit from it.

Yeah fair enough, I'd say you're mostly right. I think the effects of mewing are overly exaggerated. Genetics are extremely important, and also chewing hard things properly when you're a child, although it likely doesn't have as much effect later in life..