[Rage] Played 7s after a long time my lungs are shot

[Sexual chocolate]

When I would play football after a while, my lungs always get this weird sensation where it feels like it's "moist" and just non functional, and I'm panting like a dog just from checking an opponent for a few minutes 

When I did cardio everyday for like just a weekish and like, actually paid attention to my diet and electrolyte intake, I had this one game on the field where I never had that feeling once and it stuck to me. One of the best games I've ever had. I was still exhausted from time to time but there was no discomfort during or post game other than sore ankles.

Right now I'm unathletic is shit, very healthy yes but unathletic.

Good subreddit where they discuss this is r/bootroom. they gave me hope that cardio can improve drasticallly in just two months. I do feel once your cardio is good you will have much better game as youll have energy to spare in positioning, passing long etc