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 Giving neck training one last chance
#25
gained half an inch, which is pretty lame, although i have been on very small calorie deficit. majority of gains came suddenly in the past couple weeks - either from starting to do neck-bridge type exercise, or from training twice per week (or both)
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Giving neck training one last chance - by Honest - 11-05-2025, 03:46 PM
RE: Giving neck training one last chance - by Honest - 23-06-2025, 11:00 PM

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