06-06-2025, 08:52 AM
I never go to the gym cause like body conscious and also because I don't like the fact that other people have used the equipment. Even if they clean all the seats and stuff, I still hate itÂ
Right now I can almost do 8 with proper form consistently, I feel a lot of weakness in mainly my core and arms so today I'll be doing crunches and planks ( Delts are sore so I'm skipping chest and triceps today cause I spent the entire morning hanging curtains on a ladder and screwing stuff into places )
Right now I can almost do 8 with proper form consistently, I feel a lot of weakness in mainly my core and arms so today I'll be doing crunches and planks ( Delts are sore so I'm skipping chest and triceps today cause I spent the entire morning hanging curtains on a ladder and screwing stuff into places )
