I can only do 9 push ups at a time
#4
you can most likely do more you just experience blood rushing to your shoulders-triceps, this is different from muscle fatigue

try shaking your arms a bit (stand on one arm each time and shake the other) or go to pike pushup position for 1-2 seconds, blood will rush out and you can keep going
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I can only do 9 push ups at a time - by n9wiff - 30-05-2025, 03:22 PM
RE: I can only do 9 push ups at a time - by kathisterima - 30-05-2025, 03:52 PM

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