11-05-2025, 10:14 PM
(11-05-2025, 09:51 PM)Honest Wrote: i just do it until failure for a few sets. reps are usually over 20 per set
You do behind, left, right then start over again right?
Also what do u think about neck curls
![[Image: ustalarmeclisi0002026-06-07-15-31-068945...bd7fba.jpg]](https://i.ibb.co/tPYp36sQ/ustalarmeclisi0002026-06-07-15-31-0689453a77-0283-4573-84b3-3790f8bd7fba.jpg)
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[Looksmax] Giving neck training one last chance
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