now is the best time to rethink and start improving your life

[Altruist]

Changes are subtle
I have had a couple “traumatic” experiences in my life I while I didn’t actively try to change my ways to say avoid being in that situation again I realized that those experiences really did have an affect on the way I think and perceive the world

idk. i sometimes manage to change my habits for 2-3 weeks and start feeling like an idiot when i realize how fucking easy it is, and that the obstacles i think i must overcome are imaginary. 

in the big picture, though, these are rare exceptions and i feel like i'm a slave to my stupid brain, and that it's not fixable