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visible abs by july

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visible abs by july
kathisterima Offline
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#10
08-02-2025, 02:34 PM
(08-02-2025, 10:00 AM)prince of shitskins Wrote: you're gonna need to get down to 80 or less

literally only possible if you quit drinking completely now and start lifting

you probably wouldn't even need to alter your diet at all, 2.5 liters of wine is like 2,000 empty calories 

but i hope you make it

70 or less*

he is 5ft9 and has no muscle
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Messages In This Thread
visible abs by july - by Altruist - 08-02-2025, 09:53 AM
RE: visible abs by july - by hello - 08-02-2025, 09:56 AM
RE: visible abs by july - by Altruist - 08-02-2025, 09:59 AM
RE: visible abs by july - by prince of shitskins - 08-02-2025, 10:00 AM
RE: visible abs by july - by Altruist - 08-02-2025, 10:03 AM
RE: visible abs by july - by prince of shitskins - 08-02-2025, 10:19 AM
RE: visible abs by july - by Altruist - 08-02-2025, 10:32 AM
RE: visible abs by july - by kathisterima - 08-02-2025, 02:34 PM
RE: visible abs by july - by Altruist - 08-02-2025, 03:00 PM
RE: visible abs by july - by n9wiff - 08-02-2025, 01:50 PM
RE: visible abs by july - by MysteriousWeeb420 - 08-02-2025, 02:14 PM
RE: visible abs by july - by RuudVanNistelrooy - 08-02-2025, 08:58 PM
RE: visible abs by july - by Busty Doll - 09-02-2025, 01:20 PM
RE: visible abs by july - by cryingIRL - 09-02-2025, 01:52 PM
RE: visible abs by july - by Altruist - 09-02-2025, 01:55 PM
RE: visible abs by july - by RuudVanNistelrooy - 09-02-2025, 07:44 PM
RE: visible abs by july - by cryingIRL - 09-02-2025, 07:49 PM

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