08-02-2025, 10:19 AM
(08-02-2025, 10:03 AM)Altruist Wrote: yeah. food and exercising won't be a problem, dropping alcohol will. i'm too used to those artificial highs at this point, be it wine or the pills
my weight goes up and down easily, i guess it's a height + body type thing; it's just that i've never even tried to get fit, and, by that, i don't even mean rigorous regimes of diet and working out, just at least exercising SOME control over what i eat and how active i am
yeah, finding the incentive to exercise self control is your problem when you can just drink now and feel great... rather than torture yourself to feel good in 6 months.... the pay off is worth it ofc... i would just start cutting and doing minimal exercise here and there, then hope that spirals into just a glass of wine a night and routine exercise
