You bring the snacks
#6
(27-01-2025, 06:26 PM)Altruist Wrote: Losing 30 kg (66 lbs) of fat in one week is impossible and extremely dangerous. A healthy and sustainable fat loss typically happens at a rate of 0.5–1 kg (1–2 lbs) per week. Even with extreme measures, losing anything close to 30 kg in a week would require dangerous practices that could harm your body, including dehydration, muscle loss, and organ damage.

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Messages In This Thread
You bring the snacks - by n9wiff - 21-01-2025, 07:21 AM
RE: You bring the snacks - by n9wiff - 21-01-2025, 07:21 AM
RE: You bring the snacks - by Xodac - 21-01-2025, 07:27 AM
RE: You bring the snacks - by n9wiff - 21-01-2025, 08:00 AM
RE: You bring the snacks - by Altruist - 27-01-2025, 06:26 PM
RE: You bring the snacks - by n9wiff - 27-01-2025, 06:41 PM

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