a major factor of feeling bad is hurting fascia in the torso back and chest.
#6
I trained with the abdominal wheel today (2-3 reps) and 6 pushups and 45 jumpropes.

This is what I jokingly call ViĊĦljeboj (Multithlon)
Reply


Messages In This Thread
RE: a major factor of feeling bad is hurting fascia in the torso back and chest. - by Sassy Doll - 04-11-2024, 09:31 PM

Forum Jump:


Users browsing this thread: 1 Guest(s)