22-10-2024, 07:17 PM
I actually noticed nightmares can be worse if you sleep during the day.
There are 4 main quadrants: midnight, 6AM, noon, 6PM.
So depending where you sleep, your sleep may carry different characteristics
There are 4 main quadrants: midnight, 6AM, noon, 6PM.
So depending where you sleep, your sleep may carry different characteristics
