[Story]
 Baking soda is legit performance enhancer?
#27
took 14g of baking soda and waited 50 mins before pullup set.

proceeded to hit 20 reps of fat gripz pullups. new pr: improved pullups by 6 reps in past couple weeks (context: been doing pullups every week for past year). 

improved bench by 1 rep since last week (did same weight to test if improvement)

best placebo ive ever had.
Reply


Messages In This Thread
RE: Baking soda is legit performance enhancer? - by Honest - 19-10-2024, 07:40 PM

Forum Jump:


Users browsing this thread: 1 Guest(s)