[Story] Baking soda is legit performance enhancer?

[Honest]

By the way I read this on another article:



For an 80kg individual that would mean 0.3 * 80 =24 g or ~5 tsp of sodium bicarbonate.

Which means I need to try this again hmm.

EDIT - more:

well I told my grandmother Im planning to use all the baking soda as pre-workout and she wasn't happy so I'll have to postpone today's test

be careful that you dont end up shitting yourself. ive heard that high doses can cause explosive diarrhea