you know you are a whale when getting down to 97 kg feels like you are a pro-athlete

[Altruist]

A weak 5'11

It's really the upper back area that's killing me, especially after I'm driving for longer or taking long walks... anything that's more than "get up, go pee, get back to chair" is too much for my back apparently

strong 5ft10 here

interesing that it's the upper back. i have the same problems with lower back. even started suspecting it might be because i'm drinking 2l of white wine per day 90% of the days

maybe you should start watching jordan peterson's motivational videos to get you out of this inert mental state