jus ate 300g protein today

[AlbanianLegend1994]

Lol at the 20 year old outdated myth of muh high protein 

Also love the “flex” of “I did this many lbs” as if that even matters. (it doesn’t, only intentional movements + visualization does)

Straight outta comedy bro, straight outta comedy

Also the whole point of adding mass is to do it at a level in which you don’t have to ever claim that you had to work to get to that point. And if someone asks, just say you play hockey or smth 

“I don’t even know what a bench press is?” <<< the kinda energy you want