28 kg. 16 weeks. 1 body.

[Altruist]

How?

Except generally wanting to get back to a normal weight, i have an extremely important wedding to attend in 16 weeks. I'll see almost everyone I care about there, plus, the people whose wedding I'm attending are already trying to set me up with every girl they invited that's not single or married, because they know I'm not dating anyone. Considering all this, I just can't show up there like a fat clown. 

It isn't even about being positively perceived there, because it's not really such a relevant event and will be forgotten by both me and everyone else in a week, or impressing women with my appearance since there's a million other ways to meet them; the problem is i'll really lose all confidence in my willpower if i just let myself go again, like i've been doing for almost a decade now.

So far, I've got:
- supressing my appetite with SNRIs
- completely stopping with alcoholism
- fixing my diet (shouldn't be that hard if I succeed with the first 2, i'm only overeating when 2 l of wine kick in)
- starting to take daily walks, and then switching to running as soon as I feel capable of it (i've just recovered from a knee/ankle/calf injury that crippled me for 3 years and i'm almost 30 kg overweight, so i can't just start running 8 km per day like i used to when i was in normal shape)

What else?
- pushups and other bodyweiight exercises are cringe and ineffective
- gym is gay