05-12-2023, 11:58 PM
(05-12-2023, 08:33 PM)hurt Wrote:(05-12-2023, 08:11 PM)brocode Wrote:(05-12-2023, 12:43 PM)hurt Wrote:(05-12-2023, 10:33 AM)brocode Wrote: AT THIS RATE ILL BE sub70kg (69.5kg to be exact) before April 10
are you sure? you lost 1.1 kg in 1 month…
??
I lost 8.6kgs
https://bookism.net/showthread.php?tid=17802&highlight=105+kg
Miscalculation
(11-11-2023, 08:02 PM)brocode Wrote:(11-11-2023, 07:02 PM)kathisterima Wrote: OP hows the weightloss going. Assuming you are not eating processed stuff or carbs you should be shredding hard.
Yeah I lost 4kgs
Also I actually weighed myself and I was 112kg on day one of diet now Im at 108kg
Im eating insanely clean, so clean that even I feel energized after eating 1 simple Apple
