if you over 24-25 jujst jump out that widonw

[cryingIRL]

you are beyond old you are raped old IDMTR (I don't make the rules)

how hard this nigga hit the wall wtf

[cryingIRL]

WTF basshunter at 35 

[I Already Know I'm Ugly]

too many grains/carbs + sun exposure + getting fat will rape you
you need to maintain 11% bodyfat year round, run regularly, do light gymcelling, never get any unprotected sun exposure, avoid all grains, and never eat more than 100 grams of carbs a day(as an absolute maxium if you are like running all day long) and can only get them from fruits, vegetables, some fermented dairy products

[cryingIRL]

too many grains/carbs + sun exposure + getting fat will rape you
you need to maintain 11% bodyfat year round, run regularly, do light gymcelling, never get any unprotected sun exposure, avoid all grains, and never eat more than 100 grams of carbs a day(as an absolute maxium if you are like running all day long) and can only get them from fruits, vegetables, some fermented dairy products

This is my Bible from tomorrow onward

[I Already Know I'm Ugly]

This is my Bible from tomorrow onward

Seriously if you just wear sunscreen/avoid sun, have a good diet, and stay in shape, you’ll look great well into your 40s. If you ever see a 40 year old black athlete for example, they always look great for example. It’s not just because they’re black, it’s innate sun protection + being in shape. I’m all for “all natural” stuff when it makes sense, but standing in the sun all day just because it’s natural is fucking braindead. Same people who do this shit will tell u X-rays and phones give u cancer. like babe..

[Busty Doll]

I don't believe in Sun causing damage

I mean I do shun high UV but only because it burns