Ruud, kath, towncel, how are you Guys increasing your IQ?

[MVP]

U nigers read Wikipedia , think allthoughts, nootropics etc?

[MVP]

@RuudVanNistelrooy
@kathisterima
@towncel
@Noonz

[kathisterima]

chatgpt, deepl, online repositories, paraphrasing tools

[RuudVanNistelrooy]

I'm reading about the Matrix control system.

[Noonz]

finding/listening to good, high-IQ music
reading wikipedia
reading theory
contemplating

[Gymcel]

just got a GABA+L-theanine+magnesium supplement hopefully it will help with my sleep, going to take some kratom and smoke an American Spirit Black and then go to the gym. Then im going to come home and study Ray Peat Theory for a few hours then probably jack off and sleep.

[10khitman]

just got a GABA+L-theanine+magnesium supplement hopefully it will help with my sleep, going to take some kratom and smoke an American Spirit Black and then go to the gym. Then im going to come home and study Ray Peat Theory for a few hours then probably jack off and sleep.

idk how effective gaba is apparently its tough for it to make it thru blood brain barrier

i recommend nicotanomide mononucleotide and taurine