[LOL]
 I'm going to start working out and eating moar starting right meow
#1
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Today I will do lat pulldowns, push ups and lat raises
 "Madness, as you know, is like gravity. All it takes is a little push."
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#2
You need a barbell and a rack to do heavy compound movements
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#3
(Yesterday, 11:32 AM)You're dead Wrote: You need a barbell and a rack to do heavy compound movements

I have a 5kg dumbbell that I sometimes put in my bag with a bunch of books to increase the weight

I might look into buying some online

Going to the gym alone is such a depressing experience for me
 "Madness, as you know, is like gravity. All it takes is a little push."
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#4
dumbells are fine. together with some core exercises and beat saber for cardio 

no need to leave home
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