Current weight

[hollow]

Down to 110kg

Last update: https://bookism.net/showthread.php?tid=13611

[hollow]

I will ascend this summer

[Iblameher]

Mirin

I'm up to 59 from 57

[hollow]

Mirin

I'm up to 59 from 57

Nice

Is it really that hard to gain weight for u? I would just milkmaxx like crazy, add honey and eggs and make a smoothie. No way anybody wouldn't blow up from this

[freddie]

im in the mid 80's atm

if i get healthy ill get fit this year and be 90kg shredded again

[Iblameher]

Is it really that hard to gain weight for u? I would just milkmaxx like crazy, add honey and eggs and make a smoothie. No way anybody wouldn't blow up from this

I have R-CPD, getting too full makes me extremely nauseous 

So I'm forced to have small meals 

I've used some smoothies to get in dense calories though. Raw eggs, butter/ghee and milk usually