Read all mvp and duncan posts
Read all english wikipedia
Watch all dan vas content
Eliminate all pain, suffering
Masturbate to porn
Have money, always helpful
1 hour walk every day
Get physiotherapy if you have pain in your upper torso
Sleep
Lower stress
Listen to good music
Get on pharmaceutical testosterone
Opoids as painkillers
Amphetamine
Cocaine
Noopept
Creatine
A-z Vitamins/minerals
Amino acids
Omega 3
Bacopa monnieri
Ginkgo biloba
Citicolin
Lions mane
Levodopa (mucuna pruriens)
Cabergoline
Smoke
Drink coca cola
Eat tasty fastfood
Drink alcohol moderately
Kratom
Use otriven nosespray if you have trouble breathing through your nose, like i do.
And so on, improve every single detail of yourself
Read all english wikipedia
Watch all dan vas content
Eliminate all pain, suffering
Masturbate to porn
Have money, always helpful
1 hour walk every day
Get physiotherapy if you have pain in your upper torso
Sleep
Lower stress
Listen to good music
Get on pharmaceutical testosterone
Opoids as painkillers
Amphetamine
Cocaine
Noopept
Creatine
A-z Vitamins/minerals
Amino acids
Omega 3
Bacopa monnieri
Ginkgo biloba
Citicolin
Lions mane
Levodopa (mucuna pruriens)
Cabergoline
Smoke
Drink coca cola
Eat tasty fastfood
Drink alcohol moderately
Kratom
Use otriven nosespray if you have trouble breathing through your nose, like i do.
And so on, improve every single detail of yourself

![[Image: Screenshot-2026-06-20-at-23-46-52-Lookis...-Lists.png]](https://i.ibb.co/8nqCLH50/Screenshot-2026-06-20-at-23-46-52-Lookism-Edit-Buddy-and-Ignore-Lists.png)