jus ate 300g protein today

[eldajaal1488]

benched 2 plates too, mantits coming in nicely, fuck the vitamins and minerals tho, its all about protein

idk if gymcel stuff is funny or sad

[prince of shitskins]

how much do you weigh?

[gran_autismo2]

Cope

[Honest]

I really don't buy the idea that high protein is needed for gains

[sin]

I really don't buy the idea that high protein is needed for gains

he eats pisslow protein thats why he make thread as if 300 is a big deal

[AlbanianLegend1994]

Lol at the 20 year old outdated myth of muh high protein 

Also love the “flex” of “I did this many lbs” as if that even matters. (it doesn’t, only intentional movements + visualization does)

Straight outta comedy bro, straight outta comedy

Also the whole point of adding mass is to do it at a level in which you don’t have to ever claim that you had to work to get to that point. And if someone asks, just say you play hockey or smth 

“I don’t even know what a bench press is?” <<< the kinda energy you want

[eldajaal1488]

I really don't buy the idea that high protein is needed for gains

Lol at the 20 year old outdated myth of muh high protein 

Also love the “flex” of “I did this many lbs” as if that even matters. (it doesn’t, only intentional movements + visualization does)

Straight outta comedy bro, straight outta comedy

Also the whole point of adding mass is to do it at a level in which you don’t have to ever claim that you had to work to get to that point. And if someone asks, just say you play hockey or smth 

“I don’t even know what a bench press is?” <<< the kinda energy you want

obviously jfl 100g is probably most you would ever need.
just felt like shitposting about gymcel protein meme while throwing what matters 10x more out of window

@AlbanianLegend1994
when asked i just tell people i lifted as teen and worked construction. feel like thats better answer than saying i gymcel in my basement, even if i do very casually(dumbells and bar is all i have)
gymcelling in basement sounds more nt than being gym goer tho but still

[fdeshieldplus]

you don't need that much protein, most of it will be unused and convert into carbs. you're just eating expensive carbs at that point.

[brocode]

Jokes aside, it is insanely HARD to eat that much protein

I mire early humans for eating kilograms of raw meat (pure protein) everyday for like hundreds of years

That’s some crazy shit fr

[eldajaal1488]

Jokes aside, it is insanely HARD to eat that much protein

I mire early humans for eating kilograms of raw meat (pure protein) everyday for like hundreds of years

That’s some crazy shit fr

300 would be 1kg meat give or take