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+--- Thread: Good old body builder diet is the way (/showthread.php?tid=48412)
Good old body builder diet is the way - hollow - 29-03-2026
Starch + lean meat
First time in a long while that i felt full and satisfied before finishing a meal
It's like my whole body is regenerating. I'm losing weight, having more energy, feel better overall
RE: Good old body builder diet is the way - The Pianist - 29-03-2026
I'm gonna have to start eating rice and frozen chicken I'm so fucking poor
RE: Good old body builder diet is the way - hollow - 29-03-2026
(29-03-2026, 03:13 PM)The Pianist Wrote: I'm gonna have to start eating rice and frozen chicken I'm so fucking poor
It's ideal
RE: Good old body builder diet is the way - hitlersblackedwaifu - 29-03-2026
RE: Good old body builder diet is the way - Darkeningstar - 29-03-2026
I need to start exercising again; I started again yesterday
I’m still in good shape, but I’ve gone a bit downhill
RE: Good old body builder diet is the way - hollow - 29-03-2026
(29-03-2026, 03:29 PM)Darkeningstar Wrote: I need to start exercising again; I started again yesterday
I’m still in good shape, but I’ve gone a bit downhill
Nice
I need to lose 20kg of fat
RE: Good old body builder diet is the way - Darkeningstar - 29-03-2026
(29-03-2026, 03:30 PM)hollow Wrote: NiceWell, I'm not usually the type to let myself go, but I find relationships tiring and I've had a few minor health issues recently
I need to lose 20kg of fat
That's contributed to it
Good luck
RE: Good old body builder diet is the way - hitlersblackedwaifu - 29-03-2026
diet is cope, btw (or should I say its impact is massively exaggerated)
I've been fasting for great lent, I'm on large calorie and protein deficit and still having noticeable workout progress
RE: Good old body builder diet is the way - B00X - 30-03-2026
pharmaceuticals may help